Yoga
Superior quality wellness services at rates we can all afford.
Yoga Classes Offered
Even more benefits include improved concentration, stabilized moods, slowed aging process, lowered blood pressure, slowed heart rate and even reversing the effects of heart disease. Other conditions helped by yoga include insomnia, asthma, arthritis, and many others. Some say even relationships improve as a result of yoga. Well, only one way to know, you gotta try it for yourself. Find balance in your life, while you refresh and heal your body.
Candle Light Restorative
Hatha Mix
In this class you will learn:
~ Breath technique (pranayama), bandha engagement (energy locks), drishti (eye gaze)
~ The Sun Salutations. (Suryanamaskar A & B)
~ The traditional standing series of Ashtanga, presented with modifications
~ The seated series modified and suited for beginners
~ The traditional and modified finishing series including backbends and shoulderstands
Viniyoga
Yoga Flow
Hatha Flow
Strenghtening Yoga
Vinyasa Level 1-2
Yoga with Weights Class
Hatha Level 1-2
Vinyasa
Women's Health & Prenatal Yoga
Fitness Classes Offered
M.A.S.H Bootcamp
Meet the Team
Yoga Pricing
Texte
Class PRices
Drop In Class
10 Class Pass
Member
$13
$110
non Member
$19
$130
Series
Texte
class series & memberships
6 Class Pass
10 Class Pass
20 Class Pass
30 Class Pass
Co-Pay Class Membership
Unlimited Classes
PRICING
$80 (Save $16)
$130 (Save $60)
$230 (Save $150)
$330 (Save $240)
$45/month + $5/class
$95
Join today and start creating a healthier life tomorrow.
Membership has it’s privileges and saves you lots of stress relieving cash.